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	<title>Cool Info Lounge &#187; meditation for beginners</title>
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		<title>Meditation for Beginners</title>
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		<pubDate>Fri, 23 May 2008 02:51:20 +0000</pubDate>
		<dc:creator>aidan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[meditation for beginners]]></category>

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		<description><![CDATA[A good meditation for beginners class or guide will introduce the concept of meditation to those who are not familiar with it. Unfortunately, there are misconceptions about meditation such as that it&#8217;s only practiced by those of certain religions or that you have to sit still for hours and hours. The fact that there are [...]]]></description>
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