Archive for the ‘Kids’ Category

How to prevent a cold part 2

Thursday, February 21st, 2008

I think preventing a cold is easier in theory. I mean many people know what to to to prevent a cold but they still get it every so often. So what’s the problem? I guess it’s because they don’t do what they’re supposed to do. Just like knowing how to lose weight doesn’t make someone lose weight, right?

Look at me for example. I know what I need to do to prevent a cold (hey, I’m writing this post so I should know what i’m talking about, right? ;)) but like I said in my previous post I get a cold like almost every other month. Even right now I’m having the sniffles and my nose is so stuffy I’m breathing through my mouth. How ironic, huh?

Oh well, that doesn’t mean you shouldn’t listen to me though ‘cos I do know a thing or two about how to prevent a cold although I may not always follow my own advice. Anyway…

I’m sure you remember your mom telling you to never walk in the rain, always wear a jacket, and never walk around barefoot when it’s cold, etc. Did you always listen? If you were a good kid you probably did but if you were a little brat like me you probably did those things anyway and you survived. So does any of our moms’ advice really help prevent a cold?

I don’t know, and I don’t think anyone really knows for sure but it kinda makes sense that when your body temperature is low your immune resistance is lowered which makes it easier for you to catch a cold.

But here’s the good news. If you’re living a healthy lifestyle like eating a nutritious diet, exercising regularly, and getting enough rest, you’ll have a strong immune system which certainly helps prevent a cold. And if you do get a cold it usually doesn’t last long.

That’s actually the case with me. My colds usually don’t last more than a few days, a week at most. Every once in a while I’d get a nasty cold that lasts like a month or so and my snot turns thick and yellow. Ok, ok, I know it’s gross. Sorry, just couldn’t resist! ;p

Now the emphasis is on natural alternatives to prevent a cold, like taking supplements like Echinacea, vitamin C, zinc and other herbal remedies to prevent and treat a cold.

Oh yeah, what about chicken soup? Isn’t that also something our moms always told us to eat when we had a cold? Well I recently read that chicken noodle soup broth contains anti-inflammatory properties that help unblock sinus and chest congestion. No wonder it makes us feel better!

One last thing you can do to prevent a cold is to always carry a small bottle of sanitizing gel. It comes in handy when you’re out and about and can’t always wash your hands after touching different objects like door knobs, shaking hands with different people, or blowing your own nose. It helps kill the germs on your hands and prevent a cold.

Ha… hachoo! Sorry, gotta go blow my nose now. Till next time, keep warm and keep healthy!

Posted by Tanya


How to prevent a cold

Monday, February 18th, 2008

Prevent a cold? Is that even possible? The common cold is the most common ailment in the US and probably the entire world. On average adults get 2 - 4 colds a year, and kids get 6 - 10 colds a year. My daughter and I can attest to that. I get a cold almost every other month and my little girl… she gets it pretty much every month.

Between her colds and seasonal allergies, her nose constantly runs all year long. As you probably agree having a cold can be pretty miserable. Your nose is all stuffed up, you keep on sneezing and coughing all day. You may also get a headache and have trouble sleeping. So you wish you could prevent a cold. But you know what? My little brat actually says she likes having a cold ‘cos she gets to blow her nose all day which is fun. Don’t you just love kids? ;) But I kinda agree that blowing your nose can be fun, haha!

But the thing is she doesn’t always blow her nose. Often times she would just sniffle and wipe her runny nose with her hands and go on to touch other things like her toys, books, the phone, etc. and that’s exactly how you spread the cold virus. I’ve taught her not to do that but it goes in one ear and out the other (sigh!).

So how do you prevent a cold? The most obvious thing is to wash your hands often especially during cold season. Another thing you can do to help prevent a cold is to avoid touching your nose and eyes because that’s the most common way the cold virus enters your body (through your nose and eyes).

Another important thing you can do to prevent a cold from spreading is to cover your mouth when you sneeze to reduce the amount of germs floating through the air. I have to admit I’m a bad example for my daughter in this matter since often times I forget to cover my mouth when I sneeze which often gets me in trouble with my dad.

Like one time he yelled at me, “Tanya, how many times do I have to tell you to cover your mouth when you sneeze?! You’re a big girl now, you should know better!” All I could say was, “oops, sorry!” And I saw my daughter giggling from a distance.

What else can you do to prevent a cold? Oh, have you heard of this one? Many mothers would assign each sick person in their home a bag to place their snotty tissues. When the bag is full they can put it in the trash without other people touching it.

Well, I actually have a better idea. I don’t use tissue at all. I just blow my nose in my bare hands and immediately wash them. I know, I know, some of you are screaming “eeww, gross!” But I think it’s actually cleaner than using a tissue and it’s more environmentally friendly ;) Hey, it’s your own snot you’re touching and you wash your hands righ away. When you use tissue you can still get some snot on your hands, and you may not wash them :p

Ok, that’s all for now. Actually I have more to write about how to prevent a cold but it’s late, I’m kinda tired and my nose is running (sniff, sniff!). So maybe I’ll write another post later.

Posted by Tanya


Elf on the Shelf brings magic for the holidays

Saturday, December 15th, 2007

Elf on the Shelf, Santa’s newest little helpers make trips to the North Pole every night, and they’re flying off the shelves this holiday season.

Its fun, its an activity kids young and old can get into, and it’s just in time for Christmas. This Elf on the Shelf is the inspiration of a collaboration between the mother and daughter team of Carol V. Aebersold and Chanda A. Bell.

Bell, author of Elf on the Shelf, describes her yule tide children’s book. Its about an elf that comes all the way from Santa’s workshop in the North Pole, to keep an eye on kids who are naughty and nice.

The Elf on the Shelf includes a picture book, 8-inch elf doll, a keepsake storage box, and instructions for online registration. The book also comes with activities for children, and you can name your elf, and watch him work his magic!

10year old Emma Watson names her elf on the shelf Chris for “Christmas.”

Chris flies to the North Pole, telling Santa about the good and bad things she has done, as well as letting him know what she wants for Christmas. Every morning, Chris is back in a new lookout spot. How cool is that?

The storybook that comes with every elf spells out the rules…

“If a child touches him, he’ll lose all of his magic, and he’ll never move or do anything again,” explained Emma.

She says she has been nice, not naughty, and has kept her hands off Chris, in hopes that he’ll deliver an important message.

I’ve been thinking of getting an elf on the shelf for my little daughter but knowing how naughty she is I don’t know how long the magic will work ;)

Btw, Jennifer Garner was seen leaving a New York hotem carrying an Elf on the Shelf christmas Tradition box.

If you’re looking for the popular Elf on the Shelf in your local store, you may be out of luck. At a Dallas, Texas warehouse, workers can’t box up the Elves on a Shelf fast enough. They have sold 5000 of these elves. Try the internet (my favorite place to shop) instead.

Elf on the Shelf on Amazon.com

Posted by Tanya


A Goofy Movie Remake

Tuesday, December 11th, 2007

A Goofy Movie remake is underway. David Lynch, director of Wild at Heart, Blue Velvet, Eraserhead and Mulholland Dr. has agreed to remake the animated Disney movie.

The original “A Goofy Movie” is an animated musical film produced by Walt Disney Animation Studios in 1995 featuring the characters from The Disney Afternoon television series Goof Troop. The movie, which could also be considered a “road film” (A film genre in which the action takes places during a journey) uses the voices of Bill Farmer as Goofy and Jason Marsden as Max is about father-son relationship between Goofy and Max as they struggle to find common ground despite Max’s persistence in having his own life and winning the girl of his dreams. A direct-to-video sequel, titled An Extremely Goofy Movie, was released in 2000.

So how’s the new A Goofy Movie different than the original? I mean, if you’re recreating something it’s usually because you wanna improve it, right? Well, a movie reviewer said, “The blue tones, soundtrack, editing and selection of shots make this version of A Goofy Movie seem surreal, spooky and totally unlike anything released from Disney, with the exception of The Black Cauldron.”

I have to agree. After watching the trailer of the new Goofy Movie I get the feeling that remake of this Disney animation is kind of eerie… in fact, it’s probably appropriate for Halloween? :) Watch the trailer and judge for yourself.

Posted by Aiden 


My Stuffed Cat Story

Monday, January 8th, 2007

A stuffed cat may not mean much to some people. They see it as just another stuffed animal toy for a kid. However, my stuffed cat is really special. It has been my best companion for most of my life, and we have been through thick and thin together. You see, I have always loved cats ever since I can remember. To me they are the most adorable animals. I still remember how I used to feed stray cats and keep them when I was little, even to my parents’ dismay.

However, as I grew up, circumstances didn’t always allow me to have a real cat as a pet. Hence, a was the best substitute. In some ways, a stuffed animal cat is even better than a live one because it stays clean, doesn’t damage the furniture, and nobody (especially my sister) is allergic to it :)

Posted by Tasha

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